artichoke (आर्टिचोक)
About artichoke (आर्टिचोक)
While artichokes are not a traditional staple in Nepali cuisine, their introduction to Nepal is gradually increasing, primarily in urban areas and among individuals with exposure to international cuisines. The plant can be grown in Nepal's temperate regions, although it's not widespread. Artichokes, known for their unique flavor and nutritional benefits, offer a novelty for Nepali consumers interested in exploring new vegetables and recipes. With growing awareness of diverse diets, the artichoke might find its niche in the Nepali culinary landscape, particularly in the context of fusion cooking and more health-conscious menus.
Nutritional info
These are the major micro nutrients found in artichoke
Seasonality
The seasonality of artichokes in Nepal would largely depend on the planting time and climate of the area where it is grown. Artichokes are usually harvested in spring and fall in temperate regions. If grown in Nepal, most likely the harvesting season would be spring and early summer for main crops, but might be extended to some parts of fall if the crop is planted in late spring or early summer. As the farming is not that common, its not possible to provide accurate seasonality for specific regions.
History
There isn't a significant historical record of artichoke cultivation or consumption in Nepal. Artichokes are not native to the Himalayan region and their introduction is relatively recent. They were not traditionally used in Nepali cuisine and are a new introduction into local agriculture and food culture. The plant's presence is primarily in urban areas and in places that are influenced by globalization. Therefore, there is no traditional history of the food in Nepali context.