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buffalo meat (राँगोको मासु)

About buffalo meat (राँगोको मासु)

143kcalkcal
0gcarbs
28.5gprotein
3.9gfats
Picture of buffalo meat

Buffalo meat, locally known as 'Raga ko masu' or 'Bhainsi ko masu' in Nepali, holds a significant place in the culinary landscape of Nepal. It's not just a source of protein but also deeply intertwined with the country's culture, traditions, and agricultural practices. Buffaloes are commonly raised in various regions of Nepal, contributing to the livelihoods of many farming communities. The meat is widely consumed across different ethnic groups and social strata, featuring prominently in both everyday meals and festive occasions. From being grilled and spiced to being slow-cooked in hearty curries, buffalo meat in Nepal is versatile and enjoyed in diverse preparations. Its rich flavor profile and nutritional value make it a staple in the local diet.

Nutritional info

These are the major micro nutrients found in buffalo meat

Iron3.2 mg
Zinc4.3 mg
Vitamin B122.6 µg
Selenium36 µg
Phosphorus290 mg
Potassium379 mg

Seasonality

Buffalo meat is generally available year-round in Nepal, as buffaloes are raised throughout the year. However, there might be slight variations in supply depending on local farming practices and seasonal availability of feed for the animals. The consumption of buffalo meat tends to increase during festivals and special occasions. Slaughter is a daily affair for meat markets. Certain religious or cultural beliefs may impact the time of year that buffalo meat is eaten.

History

The history of buffalo consumption in Nepal is as long as the history of animal husbandry in the country. Buffaloes were domesticated centuries ago, primarily for their role in agriculture, providing draught power for plowing fields and transportation. Over time, they also became a source of meat, which was highly valued for its availability and nutritional content. Buffalo meat consumption is particularly prevalent in rural areas where livestock farming is a common practice. Traditionally, the meat was prepared using techniques passed down through generations, reflecting the resourcefulness and culinary ingenuity of the local communities. Buffalo meat played a significant role in festivals and rituals in various ethnic groups, highlighting its cultural importance beyond just a food source.

Fact 1

Buffalo meat is leaner than beef, meaning it has less fat and cholesterol.