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buffalo milk (भैंसीको दूध)

About buffalo milk (भैंसीको दूध)

97kcalkcal
5.3gcarbs
3.7gprotein
7.0gfats
Picture of buffalo milk

Buffalo milk is a significant part of the Nepalese diet, particularly in rural areas where buffaloes are commonly raised. It is a staple source of nutrition, providing essential fats, proteins, and minerals. The milk is consumed directly, as well as being transformed into various traditional dairy products. In Nepal, buffaloes are well-adapted to the local environment and often easier to raise than cows in some regions. This makes buffalo milk an accessible and affordable option for many households. It contributes not only to the diet but also plays a significant role in the socio-economic fabric of rural Nepal, where dairy farming is a vital livelihood.

Nutritional info

These are the major micro nutrients found in buffalo milk

Calcium169 mg
Phosphorus113 mg
Potassium145 mg
Vitamin A167 IU
Vitamin B120.9 mcg

Seasonality

Buffalo milk production in Nepal is somewhat seasonal, influenced by the availability of fodder and the reproductive cycle of the animals. Peak milk production generally occurs during the monsoon and immediate post-monsoon seasons (roughly from June to October) when there is ample green forage. Production tends to decrease during the winter months when fodder can be scarce. However, the effect of seasonality on the availability of milk is minimized by the fact that farmers keep their buffalos in multiple calving cycles and some farmers practice stall-feeding.

History

The history of buffalo milk in Nepal is deeply intertwined with the agricultural and cultural practices of the country. Buffaloes have been domesticated in Nepal for centuries and have played a crucial role in agriculture, providing not only milk but also labor in the fields. Traditional farming practices in Nepal often prioritize buffalo rearing due to their hardiness and adaptability. The milk has been a cornerstone of Nepalese cuisine, forming the basis of many traditional dishes. Over generations, techniques for processing and preserving buffalo milk have evolved, leading to local variations in dairy products. It is also an important cultural element and sometimes used in religious rituals.

Fact 1

Buffalo milk has a higher fat content compared to cow's milk, making it richer and creamier.