cashews (काजु)
About cashews (काजु)
Cashews, though not native to Nepal, have become a popular and widely consumed nut in the country. They are enjoyed as a snack, used in various culinary preparations, and are often incorporated into sweets and desserts, particularly during festive occasions. In Nepal, cashews are readily available in most grocery stores, supermarkets, and local markets. They are usually sold roasted or salted, but are also available in raw form. Despite being an imported food item, cashews have carved a niche in the Nepali food culture due to their rich flavor and nutritional benefits. Their affordability and accessibility have made them a common household food item, used in both every-day cooking and special dishes. Cashews are valued for the texture and richness they bring to Nepalese cuisine.
Nutritional info
These are the major micro nutrients found in cashews
Seasonality
Cashews are not grown commercially in Nepal due to the tropical climate requirement of the tree. Therefore, cashews in Nepal are entirely imported. This means they are available year-round, with no seasonal fluctuations in supply. The availability and prices may be influenced by global market trends and import regulations, rather than local seasons.
History
The cashew tree (Anacardium occidentale) is native to Brazil and was introduced to other parts of the world through Portuguese exploration and trade during the 16th century. It's not native to Nepal, and the history of cashews in Nepal is closely tied to the globalization of food trade. Cashews likely entered Nepal relatively recently, mostly through imports from countries like India, which are the largest producers of cashews today. It’s difficult to pinpoint an exact time of introduction, but the widespread availability and usage of cashews in Nepal likely increased within the past few decades, alongside the growth of international trade and increased accessibility to imported goods. They have become an increasingly integrated part of the culinary scene as their accessibility has grown. While not a traditional food, their acceptance and popularity show Nepal's openness to global flavors.