finger millet (रागी)
About finger millet (रागी)
Finger millet, locally known as 'Kodo' in Nepal, is a staple crop, particularly in the hilly and mountainous regions of the country. It plays a significant role in the food security and livelihoods of many rural communities. Kodo is a drought-resistant crop well-suited to the challenging terrains of Nepal. It's not just a food source; it’s an integral part of the culture and traditional diets, often consumed as porridge (dhedo), flatbreads (roti), or used in local alcoholic beverages. Due to its nutritional benefits and resilience, it is gaining more attention for its potential in promoting dietary diversity and combating malnutrition, especially in remote areas. The cultivation of Kodo is often deeply embedded in traditional farming practices, passed down through generations. Its resilience also makes it an important part of climate change adaptation strategies for farmers in Nepal.
Nutritional info
These are the major micro nutrients found in finger millet
Seasonality
Finger millet is typically a winter crop in Nepal. It is sown during the monsoon season (June-July) and harvested in the late autumn or early winter months (October-December). The harvest time can vary slightly based on the specific region and altitude. After harvest, the grain can be stored for a long period. This helps ensure a stable supply of food for families throughout the year, especially during the months when other crops are not available. However, with changes in climate, the typical seasonality may be less predictable and require adaptive farming practices.
History
Finger millet has a long history in Nepal, with evidence suggesting its cultivation for centuries. It is believed that finger millet was introduced to the region through trade routes. It became a crop of importance as the Nepali farmers discovered that it was resilient to the region's harsh climate and varied terrains. For many years, finger millet was primarily consumed by the rural population, especially in the hilly regions, while rice was preferred in the more fertile plains. In the past, kodo was often viewed as a poor man's crop, but in recent years, its nutritional value and hardy nature has started gaining appreciation with its increasing relevance in the diets of urban areas as well. Traditional farming methods and local seed varieties have been essential in preserving kodo cultivation, despite its reduced importance over the recent decades with increase of rice production. The traditional farming practices and processing methods of finger millet have been preserved, creating a direct link to Nepal's agricultural heritage.