guava (अम्बा)
About guava (अम्बा)
Guava (Psidium guajava), locally known as 'Amba' or 'Belauti' in Nepal, is a common and beloved fruit. It's widely cultivated in the subtropical regions of the country, particularly in the terai and mid-hill areas. The fruit is enjoyed fresh, in juices, and processed into jams and jellies. Its versatility and nutritional benefits have made it a popular choice among Nepali people. The trees are relatively easy to grow, contributing to its widespread availability. Guava offers both economic and nutritional benefits, and is easily accessible across markets in Nepal. It can be seen as a key part of the local fruit diversity.
Nutritional info
These are the major micro nutrients found in guava
Seasonality
Guava in Nepal typically has a season that begins around late summer and extends into the winter months, usually from August to February. The peak harvest period is typically during the autumn season, from September to November when the market is usually filled with ripe, locally produced guavas.
History
The exact history of guava in Nepal is not extensively documented, but it is believed to have been introduced to the region several centuries ago, likely through trade routes and agricultural exchanges. Given its adaptability to the climate of the Terai and mid-hills, it quickly became naturalized. Unlike some fruits that are deeply rooted in specific cultural or historical narratives within Nepal, guava has integrated more subtly into the everyday lives of the people as a nutritious and readily available fruit. Over time, local varieties have likely developed, adapted to specific regional conditions. Today it is a widely recognised fruit.