lemons (कागती)
About lemons (कागती)
Lemons, known locally in Nepal as 'kagati' or 'nibua', are a common citrus fruit found throughout the country. They are valued for their distinct sour taste and are widely used in Nepali cuisine. From adding zest to curries and pickles, to making refreshing drinks like 'nimbu pani' (lemonade), lemons play a vital role in both daily meals and traditional practices. Lemon trees are often found in home gardens, and they thrive well in Nepal's subtropical climate, particularly in the lower hills and plains. The bright yellow fruit is not just appreciated for its culinary applications but also for its health benefits due to its high vitamin C content. Lemons are easily available in markets, especially during their peak season, and they contribute significantly to the local food culture and economy.
Nutritional info
These are the major micro nutrients found in lemons
Seasonality
Lemons in Nepal typically have two main seasons: a main harvest during the late spring/early summer (from around March to June) and another smaller harvest during the late autumn/early winter (from around September to November). However, they are usually available in local markets for most of the year with less quantity during off-seasons. The peak of lemon production tends to vary slightly based on the local weather conditions and region.
History
While lemons are not native to Nepal, it is believed that their cultivation was introduced to the country several centuries ago, likely through trade routes with neighboring countries and India. Over time, lemons have become well-integrated into the agricultural landscape and culinary practices of Nepal. Unlike some other fruits, there's not a deep history of them being used in ancient traditional medicine, but there is an increased use in local healing practices. Due to their availability and adaptability to the local climate, they have gained immense popularity in Nepali daily life. Farmers now cultivate them on a small-scale level for both personal use and to sell in local markets, making them a familiar part of Nepal’s agricultural story. There’s a mix of local lemon types that have adapted well, contributing to the diversity of citrus available in the country.