mandarin orange (मैनपुरे सुन्तला)
About mandarin orange (मैनपुरे सुन्तला)
Mandarin oranges, locally known as 'Suntala' or 'Junar' in Nepal, are a popular and widely consumed fruit. They are cherished for their sweet taste, juicy texture, and ease of consumption. These vibrant citrus fruits are not only a delicious snack but also a significant part of Nepali culture and agriculture. They are grown in many parts of Nepal, especially in the hilly regions, and are readily available during their season. They are often consumed fresh, used in juices, and sometimes included in desserts and other local dishes. The accessibility and nutritional value of mandarin oranges contribute to their importance in the Nepali diet.
Nutritional info
These are the major micro nutrients found in mandarin orange
Seasonality
Mandarin oranges in Nepal are primarily a winter fruit. They typically become available from late October/November and continue to be abundant through the winter months until around February/March. The peak season is usually during December and January. Availability can vary slightly depending on the specific region and altitude, but generally, you'll find fresh, locally grown mandarins during the winter season.
History
The exact history of mandarin orange cultivation in Nepal isn't well-documented with precise dates. However, it's believed that citrus fruits, including mandarins, were introduced to Nepal through trade routes from Southeast Asia and India, likely many centuries ago. Over time, different varieties of mandarins adapted to Nepal's diverse climate, with some regions becoming particularly known for their production. Mandarin farming has gradually grown to become an important part of the agricultural sector, especially in the hilly regions. Traditional farming practices are common, and the fruit continues to be a vital part of Nepali agriculture and food culture.