mangoes (आँप)
About mangoes (आँप)
Mangoes hold a special place in Nepal, where they are cherished for their sweet and juicy flavor, especially during the hot summer months. They are not just a fruit but also a symbol of hospitality, often shared with guests as a sign of warmth and generosity. Found in many Nepalese gardens and markets, mangoes are a widely accessible and loved fruit for people across the country. They are incorporated into various aspects of the local cuisine, from simple snacks to elaborate sweets. The mango season brings a sense of festivity and joy to the community. The fruit is also often used in traditional religious and cultural rituals.
Nutritional info
These are the major micro nutrients found in mangoes
Seasonality
Mangoes in Nepal are primarily a summer fruit. The season typically starts in late April or early May and lasts until July or early August. The peak of the mango season is generally during the months of May and June. The availability and specific timing may vary slightly depending on the region within Nepal, and on the variety of mango grown.
History
The exact history of mango cultivation in Nepal is not well-documented but the fruit is believed to have been introduced from India centuries ago, where it originated and has a rich history of domestication. Mangoes have gradually integrated into Nepalese agriculture and have become a common fruit tree found across various parts of the country, especially in the Terai region which has favorable climate conditions for cultivation. The cultivation of mangoes in Nepal is not only for local consumption but also as an important cash crop for some farmers. The fruit has also made its way into traditional Nepali cuisine and is part of their cultural heritage. It has become one of the most popular summer fruit in the country.