nutmeg (जायफल)
About nutmeg (जायफल)
While nutmeg is not native to Nepal, it is a readily available and appreciated spice in Nepali cuisine. It's commonly found in urban areas and larger markets across the country. Nutmeg adds warmth and a depth of flavor to traditional Nepali dishes, particularly sweets and desserts. It is also used in some curries and spice blends. Because it is not cultivated locally, it is primarily imported. It is considered an exotic and flavorful ingredient, and Nepali families often have it in their spice cabinets. The use of nutmeg reflects the diverse culinary influence that Nepal has absorbed over time, highlighting how international spices have found their place in local gastronomy.
Nutritional info
These are the major micro nutrients found in nutmeg
Seasonality
Nutmeg is not seasonally grown in Nepal since it is an import. It is usually available throughout the year in the Nepalese markets.
History
Nutmeg doesn't have a long-standing history of cultivation in Nepal. It's primarily an imported spice. Historically, Nepal’s trade routes through India and other neighboring regions have facilitated the introduction of various spices, and nutmeg would have likely arrived through those routes. The actual date of its introduction to Nepali cuisine is difficult to pinpoint but it has probably been in use for a long time now. Its journey to Nepal mirrors that of other non-native spices – gradually integrated into the culinary landscape, it became an appreciated flavoring agent in both homes and restaurants.