peaches (आरु)
About peaches (आरु)
Peaches, known as 'Aaru' in Nepali, are a popular and refreshing fruit enjoyed across Nepal. While not as widely cultivated as some other fruits, peaches are grown in the mid-hill regions of Nepal. They are often enjoyed fresh, used in fruit salads, and sometimes made into jams and preserves. The sweet and juicy taste of peaches makes them a delightful treat, especially during the warm summer months. The cultivation of peaches contributes to the agricultural diversity of the country, and their presence in local markets is a welcome sign of the season. Although they are not a staple crop, peaches have found a place in the hearts and diets of many Nepalese people.
Nutritional info
These are the major micro nutrients found in peaches
Seasonality
Peaches in Nepal are primarily a summer fruit. The peach season typically runs from late May to early August, with the peak harvest occurring during June and July. During this time, you'll find fresh peaches readily available in local markets. The availability of peaches is closely tied to the warmer weather and specific climatic conditions necessary for their growth and ripening in the Nepali mid-hills.
History
The history of peaches in Nepal is not as deeply documented as some of the country's native fruits. It is likely that peaches were introduced to Nepal through trade routes from other parts of Asia, particularly China, where they have been cultivated for thousands of years. The cool, temperate climate of the mid-hills of Nepal proved suitable for peach cultivation, and over time, they have become integrated into the local agricultural landscape. While they might not have the long, storied history of some indigenous Nepali fruits, peaches have carved out their niche as a seasonal favorite and a valuable addition to Nepal's horticultural diversity.