pumpkin (फर्सी)
About pumpkin (फर्सी)
Pumpkins, locally known as 'Farsi' or 'Bhogate' in Nepali, are a familiar sight in Nepal, especially during the autumn season. These versatile gourds are not only a source of nutritious food but also play a part in various cultural and religious practices. Cultivated in gardens and fields across the country, pumpkins are often used in everyday cooking, ranging from simple vegetable curries to festive sweets. They are a staple in many Nepali households, providing both sustenance and traditional flavors. Pumpkins are appreciated for their ease of cultivation, relatively long storage life and nutritional value, making them a reliable food source.
Nutritional info
These are the major micro nutrients found in pumpkin
Seasonality
Pumpkins in Nepal are primarily a seasonal crop. They are typically planted during the spring season (around March-April) and harvested during the autumn months (September-October), coinciding with the festive season. While they can sometimes be found at other times of the year, the peak harvest season is when they are most abundant, freshest, and cheapest in local markets.
History
The history of pumpkins in Nepal, while not extensively documented, is intertwined with agricultural practices and cultural adaptations. It's believed that pumpkins were introduced to Nepal through trade routes and migration, possibly from the Americas or other parts of Asia. Over time, Nepalese farmers adopted pumpkin cultivation, integrating them into their traditional farming systems. Pumpkins have become an essential part of the rural Nepali diet, especially during the months when other vegetables are scarce. They've been cultivated for centuries, passed down through generations, with farmers adapting various local pumpkin varieties to suit the diverse climates and terrains found across Nepal. While it may not be seen in some modern urban cuisines that much, pumpkin has been integral part of Nepali rural culture and food tradition. Although there's no specific historical event or major figure directly linked to pumpkin cultivation in Nepal, its widespread use and integration into local cuisines point to a long-standing history of adaptation and acceptance.