rice (भात)
About rice (भात)
Rice holds an indispensable place in Nepali cuisine and culture. It is the fundamental staple food, forming the base of almost every meal across the diverse ethnic groups and regions of Nepal. From the mountainous north to the Terai plains, rice sustains the lives of Nepalese people, nourishing families and contributing significantly to the national economy. It's not just a source of sustenance; it's deeply woven into the social fabric, featuring prominently in religious rituals, festivals, and traditional celebrations. Different types of rice are cultivated, each with its distinct flavour, texture, and culinary use, showcasing the agricultural heritage of the nation. Rice in Nepal is a symbol of prosperity, abundance, and the very essence of Nepali identity.
Nutritional info
These are the major micro nutrients found in rice
Seasonality
Rice cultivation in Nepal is largely dependent on the monsoon season. The primary planting season begins with the arrival of the monsoon rains, usually in June or July, and the harvest takes place from September to November. However, in some regions of Nepal, there may also be a spring rice crop, which is planted in March-April and harvested in July-August. The specific timing can vary depending on the elevation, climate, and local agricultural practices. It's important to note that some rice varieties have longer growing cycles than others, affecting the timing of planting and harvesting.
History
Rice cultivation in Nepal has a long and rich history, dating back thousands of years. Archaeological findings in various parts of the country reveal that rice farming was established well before the Common Era. The fertile plains of Terai region were the hub of rice cultivation and gradually, the practice spread into the mid hills and valleys of the mountainous regions through terracing. The ancient agricultural practices involved the use of monsoon rainfall, local water sources and manual labor. Over time, Nepal's rich biodiversity led to the emergence of various indigenous rice varieties, each adapted to different geographical locations and climatic conditions. In past, rice was also considered a sign of wealth and social status. The history of rice in Nepal reflects a tale of resourcefulness, adaptation, and a deep-rooted connection with the land and its bounty. Traditional methods and knowledge of cultivation are still carried forward across generations, making rice not just a food source but a vital part of cultural identity and heritage of the nation.