quiz
Foods

shrimp (झींगा)

About shrimp (झींगा)

99kcalkcal
0.2gcarbs
24gprotein
0.3gfats
Picture of shrimp

Shrimp, while not a staple in the traditional Nepali diet, are becoming increasingly available and appreciated in Nepal, especially in urban areas. With the growth of globalization and access to diverse food options, Nepalese consumers, particularly in cities like Kathmandu and Pokhara, are starting to incorporate seafood into their meals. The local restaurant scene now often features shrimp dishes prepared in various styles. However, shrimp are not a traditional or abundant food source in Nepal due to its landlocked geography. They are mainly imported or sourced from aquaculture farms. Thus, shrimp are more of a delicacy and a treat rather than a regular part of the daily diet for most Nepalese people.

Nutritional info

These are the major micro nutrients found in shrimp

Vitamin B121.6 mcg
Selenium39 mcg
Phosphorus238 mg
Choline142 mg
Zinc1.3 mg
Copper0.3 mg
Iodine35 mcg

Seasonality

Shrimp are not native to Nepal; they are imported or sourced from aquaculture. Therefore, their availability in the Nepalese market doesn't follow a typical seasonal pattern like locally grown fruits or vegetables. They tend to be available year-round, depending more on supply chains and market demand rather than seasonality. However, there may be price fluctuations depending on import schedules.

History

Historically, shrimp consumption in Nepal has been minimal due to the country's landlocked nature and limited access to coastal regions. Traditional Nepali cuisine primarily features locally sourced ingredients, mainly agricultural products like rice, lentils, vegetables, and animal products like buffalo and goat meat. The lack of coastline and proper fishing infrastructure meant that seafood, including shrimp, was not part of the traditional Nepali diet. The availability of shrimp in Nepal is a relatively recent phenomenon, driven by increased imports from neighboring countries and a few local aquaculture attempts. With improved connectivity, international trade, and evolving culinary preferences, shrimp began appearing in the Nepali markets and restaurant menus, catering to the growing urban middle class who are open to trying new foods and experiencing international flavors. It doesn't have a significant traditional or historical presence in Nepali food culture compared to many other South Asian countries.

Fact 1

Shrimp are crustaceans with a segmented body and ten legs.