snow peas (सिमीको पात)
About snow peas (सिमीको पात)
Snow peas, known as 'kerauko simi' in Nepali, are a delightful and nutritious vegetable that has found its place in Nepali cuisine. While not as traditional as some other vegetables, they are gaining popularity for their delicate flavor, crisp texture, and versatility in cooking. They are often used to add a fresh, slightly sweet note to a variety of dishes. Snow peas are enjoyed in many Nepali homes for their health benefits and ease of preparation. They can be incorporated into local dishes and the Nepali diet as a whole.
Nutritional info
These are the major micro nutrients found in snow peas
Seasonality
In Nepal, snow peas are typically a cool-season crop. They are usually available from late autumn through winter and into early spring (roughly from October/November to March/April). The exact timing can vary slightly depending on the specific micro-climate and altitude of different regions in Nepal. They are not generally a summer crop in most parts of the country.
History
The history of snow peas in Nepal is relatively recent compared to other vegetables that have been cultivated locally for centuries. They are not native to Nepal but were introduced through trade and agricultural exchange. While specific historical records of their introduction are scarce, snow peas likely arrived in Nepal as part of the broader globalization of food crops. Their cultivation in Nepal has gradually increased as demand for diverse vegetables has grown, and the country's agricultural practices adapt. They are considered a relatively modern addition to Nepali cuisine.