Choila (छोइला)
About Choila (छोइला)
Choila is a traditional Newari dish from Nepal, particularly popular in the Kathmandu Valley. It typically features grilled or roasted marinated meat, often buffalo, that's been spiced and tempered with oil. It's known for its bold, smoky, and spicy flavors and is a staple in Newari cuisine, often served as an appetizer or side dish.

History
Choila's history is deeply intertwined with the Newari community of Nepal, who are indigenous to the Kathmandu Valley. The dish originated as a method to preserve meat, which was roasted and then seasoned with spices and oil. Over time, it evolved from a simple preservation technique into a flavorful and significant part of Newari culinary heritage. Traditionally, Choila was prepared during community feasts and religious occasions and was considered a festive and flavorful treat. As its popularity grew beyond the Newari community, variations and adaptations emerged, using different types of meat (such as chicken or goat) and seasonings. The basic technique of roasting or grilling meat and then tempering it with spices has remained the core of this preparation for centuries.
How to prepare?
Learn step by step to prepare Choila
- 1Marinate the buffalo meat with ginger paste, garlic paste, turmeric powder, chili powder, salt, cumin powder, and coriander powder. Mix well and let it marinate for at least 2-3 hours or overnight in the refrigerator.
- 2Grill or roast the marinated meat over a medium-high heat until it is cooked and has a nice char on the outside. You can also pan-fry it in a little oil.
- 3Heat mustard oil in a separate pan or wok.
- 4Add fenugreek seeds and dried red chilies. When they splutter, add the chopped onions and saute until golden brown.
- 5Add the cooked meat to the pan with the tempered spices. Stir well and cook for a few more minutes.
- 6Squeeze some lemon or lime juice over the choila.
- 7Garnish with fresh chopped cilantro.
- 8Serve hot as an appetizer or side dish, often with beaten rice (chiura).
