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Beaten Rice with Yogurt (दही चिउरा)

About Beaten Rice with Yogurt (दही चिउरा)

Dahi Chiura is a simple yet beloved Nepali snack or light meal, especially popular during the summer months and festivals. It's a refreshing combination of flattened rice (chiura) and creamy yogurt (dahi), often sweetened with sugar or jaggery. Its simplicity makes it a quick and easy option for breakfast, a light lunch, or a mid-day treat.

Picture of Beaten Rice with Yogurt

History

Dahi Chiura's history in Nepal is intertwined with the country's agricultural practices and the readily available ingredients of rice and dairy. Beaten rice, or 'chiura,' is a traditional way to process rice, making it convenient for consumption and storage. Yogurt, or 'dahi,' has been a staple in Nepali cuisine for centuries. The combination of these two is a testament to the practicality and resourcefulness of Nepali cooking. While it's hard to pinpoint an exact origin, Dahi Chiura is deeply rooted in Nepali rural life where farming families needed quick, filling, and nutritious food. It is a part of everyday life and also has cultural and religious significance in certain festivals, particularly during the monsoon season when fresh yogurt is abundant.

Fact 1

Dahi Chiura is often consumed during the monsoon season in Nepal.

How to prepare?

Chiura (Beaten Rice) - 2 cupsDahi (Yogurt) - 2 cupsSugar or Jaggery (optional) - 2-3 tablespoons or to tasteOptional Fruits (e.g., banana, mango) - As desired

Learn step by step to prepare Beaten Rice with Yogurt

  • 1
    Place the beaten rice (chiura) in a bowl.
  • 2
    If using thick chiura, you can lightly sprinkle some water over it to soften it slightly, and let it rest for a couple of minutes. (optional)
  • 3
    Add the yogurt (dahi) to the chiura.
  • 4
    If desired, add sugar or jaggery to sweeten it. Mix well.
  • 5
    If desired, add sliced fruits or nuts. (optional)
  • 6
    Serve immediately and enjoy!
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