Recipies

Radish Salad (Mula Sadheko)

About Radish Salad (Mula Sadheko)

Mula Sadheko, or Radish Salad, is a simple yet popular Nepali side dish often served as an accompaniment to a main meal, especially with Dal Bhat (rice and lentil soup). It's known for its refreshing and slightly spicy flavor profile, making it a great palate cleanser. The dish highlights fresh ingredients and is a staple in many Nepali households.

Picture of Radish Salad

History

The history of Mula Sadheko is deeply intertwined with the agricultural practices and culinary traditions of Nepal. Radishes are a common root vegetable widely cultivated across the country, making them an affordable and accessible ingredient. The practice of preparing simple, fresh salads like Mula Sadheko likely evolved as a way to utilize seasonal produce and enhance the flavor of staple meals. While there isn't extensive written historical documentation about the specific origins of this dish, it's a safe assumption that its simplicity and reliance on readily available ingredients have made it a long-standing part of Nepali cuisine. Its preparation and ingredients reflect a tradition of making the most of available produce and creating dishes that are both delicious and practical. Over generations, this dish has likely been passed down through families, with slight variations based on regional tastes and preferences, making it a truly organic part of Nepali food culture.

Fact 1

Mula Sadheko is a staple in Nepali cuisine, especially during winter when radish is abundant.

How to prepare?

White Radish - 2 cups, thinly sliced or juliennedGreen Chilies - 1-2, finely choppedGinger - 1 teaspoon, mincedLemon Juice - 1 tablespoonCilantro - 2 tablespoons, choppedTurmeric Powder - 1/4 teaspoonSalt - to tasteMustard Oil or Vegetable Oil - 1 tablespoon

Learn step by step to prepare Radish Salad

  • 1
    Wash and thinly slice or julienne the radish.
  • 2
    In a bowl, combine the sliced radish, green chilies, minced ginger, turmeric powder, salt, and chopped cilantro.
  • 3
    Add the lemon juice and mix well.
  • 4
    Heat mustard oil or any vegetable oil in a small pan until it's hot.
  • 5
    Pour the hot oil over the radish mixture.
  • 6
    Mix everything thoroughly so that all the ingredients are well combined.
  • 7
    Let it sit for a few minutes to allow the flavors to meld together before serving.
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