Sel Roti (सेल रोटी)
About Sel Roti (सेल रोटी)
Sel Roti is a traditional homemade ring-shaped rice bread that is a staple in Nepali cuisine, particularly during festivals and special occasions. It's known for its slightly sweet taste and crispy texture.

History
The exact origins of Sel Roti are not well-documented, but it is believed to have been developed within the Nepali community as a way to utilize surplus rice during harvest time. The process of grinding rice into flour and frying it into a ring shape likely emerged as a practical and delicious way to preserve and consume grains. Sel Roti has been a part of Nepali culture for generations, passed down through families and adapted to different regions and family traditions. It holds a special significance during major Nepali festivals like Dashain and Tihar, where it is a must-have delicacy prepared in almost every household. The tradition of making and sharing Sel Roti continues to be a significant cultural practice, reinforcing familial bonds and celebrations.
How to prepare?
Learn step by step to prepare Sel Roti
- 1Wash the rice thoroughly and soak it in enough water for at least 4-6 hours or overnight.
- 2Drain the soaked rice and grind it into a smooth, fine paste using a blender or food processor, adding a little water as needed to achieve a batter-like consistency.
- 3Add sugar to the rice batter and mix well. Some people prefer to also add melted ghee/butter at this stage.
- 4Cover the batter and let it ferment for 6-12 hours at room temperature.
- 5Heat cooking oil in a deep pan (kadai) or wok over medium heat.
- 6Once the oil is hot, take a ladleful of batter and pour it into the hot oil in a circular motion to form a ring. Avoid overcrowding the pan.
- 7Fry the Sel Roti until it turns golden brown and crispy on both sides, flipping it carefully using a spatula.
- 8Remove the cooked Sel Roti from the oil and place them on a wire rack or paper towel to drain excess oil.
- 9Let them cool down slightly and then serve.
